Category: Advanced

Video: The Nuances of Restricted Under the Leg Brushing

In this one minute video, world champion Jake Gauthier takes us through three variations on under the leg brushing. We usually only see the under the leg airbrush where the hand meets the disc as it flies under the leg, but there are two other really fun options.

How To Cuff

Cuffing is an essential part of a strong wind game. It’s also a fun way to play with disc angle and a skill people can learn early in their freestyle experience. In this video, Jake Gauthier demonstrates how to cuff:

Check out the alternate version of this video, filmed on smartphone technology instead of Jake’s fancy video camera.

(via Jake’s article at Heinsville)

scarecrow catch

I’ve been trying to pull off a scarecrow and am finding it really hard. It’s really fustrating. I’ve been setting it up flat from a left hand delay and then trying to catch it with my right. Usually it hits my hand but i just cant do it! Any tips or advice would be great.



Flamingitis- How do I pull it?

hello everybody. in the last few days i have been trying to pull a flamingitis. i can catch it perfectly but i only have problem with pulling it. can someone please help me? i need every little detail
Thanks alot